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VSNL Life-Saving First Aid Guide

What to Do in a Medical Emergency?
Step-by-Step First Aid Protocol

The first 10 minutes after severe trauma, burns, choking, or poisoning dictate survival. Follow these verified step-by-step instructions or listen aloud via voice guidance.

View CPR Guide & Metronome →
Printable Offline Card
100% Free PDF

📄 Download 1-Page Emergency First Aid & CPR Pocket Card

Keep handy in your home, vehicle, school, or first-aid kit.

Select Emergency Condition

Choose the situation you need immediate first aid for:

Life-Threatening Emergency
Choking & Airway Block (Heimlich Maneuver)
When airway is blocked and victim cannot breathe, speak, cough, or make sound.

4 Crucial Steps to Perform Now:

01

Step 1: Assess & Encourage Coughing

Ask "Are you choking?" If the person can speak, cough forcefully, or breathe, encourage them to keep coughing. Do not slap their back yet.

02

Step 2: Give 5 Firm Back Blows

Stand behind the person, lean them slightly forward, and deliver 5 sharp blows between their shoulder blades with the heel of your hand.

03

Step 3: Perform 5 Abdominal Thrusts (Heimlich)

Wrap your arms around their waist. Make a fist just above the navel. Grasp the fist with your other hand and pull sharply inward and upward 5 times.

04

Step 4: If Unresponsive, Begin CPR

If the object does not dislodge and victim loses consciousness, lower them gently to the floor, call 112 / 108, and begin chest compressions immediately.

Interactive Touch & Hold Tool

Touch & Hold Heimlich Thrust Practice

Press and continuously hold the touch pad below to simulate steady sustained first aid action with haptic feedback.

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Critical Mistakes to Avoid (Fatal Don'ts):

  • ✕Do not perform a blind finger sweep inside the mouth as it may push the obstruction deeper.
  • ✕Do not force them to drink water while choking.

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Cardiac Arrest Emergency

Is the Victim Unresponsive & Not Breathing?

If breathing has stopped, continuous hands-only chest compressions at 110 BPM are required immediately to prevent brain death.

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